Are you looking for a more personal approach to changing your life?

Do you feel stuck, like you have nowhere else to turn?

Do you want to get – and stay – on track to your dream life?

You’re in the right place.

Welcome to Sonia’s individualized coaching program. In six one-on-one, totally personalized sessions, you’ll identify what you really want, break through what’s stopping you, and develop tools that will change your life from the inside out.

Drawing on her expertise as a motivational expert, Sonia’s coaching program is specific to your needs, schedule, and style. She’ll help you tap your body intelligence for the answers buried deep within you. You’ll find strength and brilliance you didn’t know you had. You’ll harness the power of your body, mind, and emotions – and streamline them all toward the life you want.

Transform yourself.

Surprise yourself.

Amaze yourself.

You will do all those things, if you just open up the door.

Incredible things are waiting for you. When you let down your defenses, and change the habits that are holding you back, you fling open the door to everything you’ve ever wanted. You invite all the love, success, and joy you’ve been waiting for.

It may sound unbelievable, but it’s not. It’s well within reach and this 6-week introductory course if the first step to getting there. To see if you’re a good fit to work with Sonia:


I’d like to share with you a story about a friend and former client of mine. When I met Sheila two years ago, she was on the brink of giving up. She was going through a painful break-up, struggling to make ends meet, and feeling hopeless that her life would ever get on track. She’d lost her faith in herself.

She didn’t know exactly what she wanted, but she knew it wasn’t what she had: a dead-end job, a cramped apartment, about 30 extra pounds, and no self-worth. She wanted to feel good again – about herself, and about her future. She wanted a family, friends, a fulfilling career. She wanted energy and love and excitement in her life.

We began working together, and quickly I saw where it had all gone wrong. She’d let her negative thoughts and feelings take over, and her actions had followed. What was once just a thought – “I’m not good enough” – had crystallized into a belief, a philosophy, a way of life.

Of course she felt like crap.

In our time together, Sheila began to envision a new life for herself. She was able to change her thoughts, her beliefs, her actions, and her feelings. We used every tool in my toolkit, and within six months, it worked: she’d lost 25 pounds. Moved into a new house. Found a new calling, and along with it, a new career. She’d rekindled old friendships, discovered new hobbies, and met a great guy.

But it wasn’t just the external stuff that changed. If you could see a “before” and “after” shot of Sheila from those six months, you wouldn’t even recognize her. She went from overweight, exhausted, stressed, and not caring how she looked, to a woman who stood up strong, dressed with style, and radiated with energy. She let her true, gorgeous self show.

Today, Sheila’s married to a man she loves, and they’re planning to start a family and a business. Her life is a million miles away from the heartbreak and limitations she faced just a couple years ago.

And it all came from one thing: she wanted a change.

If you’re looking for a change too, then I’m so glad you’re here. My passion is to help people integrate their mind, body, and emotions into the life that truly makes them happy. In a word, I’m here to help you transform. Because I know you can.

Sign up today to begin your journey. This offer is only available for a limited time, so don’t wait! Give yourself this gift. Discover your strength and inner light…and let it shine.

Want to see if this can work for you too? Sign up for a free consultation with Sonia, herself, to see if you’re a good fit for this transformational program!



Who is this special introductory 6-week package for?

  • The person who wants MORE from life and is tired of spinning their wheels trying to achieve it.
  • The person who needs a nudge and some support to break through an obstacle and move in the right direction.
  • The person who wants to begin a transformation, from the inside, out.
  • The person who needs a shift of perspective that wants to define, clarify, and take steps towards their dream life.

What will you get?

  • A free 20 minute consultation to confirm you and Sonia will work well together and set the stage for the new you.
  • Six 50 minute coaching sessions with Sonia via phone or skype.
  • Email support throughout the duration.
  • Coaching homework assignments, as needed.
  • Complete satisfaction or your money back.
  • A complimentary Journey Walk: a guided meditation to bring you back to center whenever you need.
  • Mindset Reset Audio Program



Sign up for my FREE consultation to see if I’m a good fit!


The Sonia Satra Promise

Guarantee 1: Quality

We are dedicated to providing you with the highest possible quality in all of our products. Every aspect of this program has been thoughtfully prepared, tested and practiced by Sonia and her team. If you have any complaints or questions, please do not hesitate to contact us at, and a team member will get back to you as soon as possible to discuss how to better your experience or refund your money.

Guarantee 2: Transformation

If you follow this program faithfully and honestly, and if you commit to your goal fully, you cannot fail to experience transformation in your life. As with most thing, you’ll get out what you put in. No program can change your life unless you put the work in—but if you do, this program is guaranteed to help you change your life for the better. That’s a promise.

Guarantee 3: Lasting Change

The techniques and teachings in this program are applicable and available to you at any time in life. Feel free to use them again and again, for as long as you want to optimize your life! Think of this like a course you’d take in school—the lessons, the information, and the tools are yours to keep. Once you master them, they will become a part of you—today, and every day, from now until well into that sparkling, brilliant life you’re meant to live.

But how does this work exactly?

  • You start with the free 20 minute consultation call to get to know Sonia and make sure you’ll work well together to achieve the best results possible for your chosen package.
  • You’ll get priority email support – any questions or concerns along the way will be directed to Sonia or a staff member and will get back to you within 24 hours.
  • Sonia will call you at the start of each session, keep track of time, and give you a heads up when the session is coming close to an end so that you have adequate time to conclude and go off with your action items for the week.

And what is this consultation call?

  • For prospective coaching clients, Sonia loves to schedule a free consultation call. Please note: This is NOT a coaching session. The purpose of this call is for you and Sonia to get to know one another, make sure you will be comfortable with each other, and start to explore a challenge or goal you’ve been facing.
  • This is also a great time to make sure you are signing up for the right package. Most clients start with the 6 week introductory package but if  during the consultation call you feel like you want a longer commitment, that can be arranged!
  • So just sign up here in an open slot. Slots are limited so if there isn’t an opening, please feel free to reach out to to inquire about being put on the waitlist!


Letter from the Author

I know from decades of both personal and professional experience that the tools, techniques and methods in this program have a profound impact on life.

If you’re feeling like you need a change, and you think this program might be the one for you, I encourage you to give it a try. If you’re not satisfied—if you don’t experience an incredible, personal, noticeable change—then you can have your money back.

I’ve tried dozens of other coaching programs, from reputable speakers, coaches, gurus, and guides—so I know what doesn’t work. I created this one based on the understanding that you can achieve your most inspiring, most incredible dreams. All you need is a roadmap..

The world needs you—the way you create, the way you nurture, and the way you lead. You are an essential part of the universe, and that pull you feel toward something better is actually a pull from the universe. It is begging you reach out and grab those things you really want. To fulfill your heart’s desires. To reach your highest potential. To be the best, most successful version of yourself.

Will you answer the call?