WHAT IF IT WERE EASY?

LEARN HOW TO TAP INTO YOUR TRUE POTENTIAL AND LIVE THE LIFE YOU TRULY WANT.

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WHAT'S YOUR DREAM?

DO YOU DREAM OF MAKING YOUR FIRST MILLION? OPENING YOUR OWN BUSINESS? FINDING THE LOVE OF YOUR LIFE?

WHAT IF IT'S EASY?

WHATEVER YOUR DREAM LIFE IS, IT'S POSSIBLE AND YOU ALREADY HAVE POWER WITHIN TO MAKE IT HAPPEN.

 

TOGETHER, WE WILL TAP INTO YOUR CORE DESIRE AND MANIFEST THE LIFE YOU REALLY WANT.

LET'S GET MOVING.

We can’t just think our way into a different life. Yet, we try. And we try. 

So, what should we do instead? 

We must change our perspectives; raise our vibrations in our mind, body and spirit.

When you align your actions, beliefs and vision with your deepest core desires the life you desire most will come straight to you.

Are you ready? 

 

DISCOVER THE PURPOSE OF YOUR LIFE.

What is it that calls to you, pulls at your heart and occupies your mind? What is that image of yourself that just…feels…right? Living out your core purpose is your birthright and it is within reach.

OvercomE Fear.

All those thoughts that are holding you back, “I’m not good enough,” “Someone else could do this but not me,” those aren’t real. They’re false beliefs you created.

MANIFEST YOUR DREAM LIFE.

The good news is, we can destroy those false beliefs and create new ones. Together we will tap the incredible power of your body and mind to help you break through fears, kickstart your momentum and live the life you were meant to live.

I'm here for you.

WILL YOU TAKE THE FIRST STEP?

WORK WITH SONIA

Are you ready to be the best, most successful version of yourself? 

COACHING

Sonia focuses on finding a path forward that is perfectly tailored just for you.

Sonia offers a variety of 1 on 1 coaching options for you to choose from along with her highly successful program, Moticise, that combines the power of mindset and exercise. Sonia is with you every step of the way and is dedicated to helping you transform your life, move you in the direction of your dreams, and step into your authentic self.

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MOTICISE™

Combine the power of mindset and exercise to attract what you want most into your life. Moticise, or "manifesting through movement," is a fun, powerful way to take big steps toward your most exciting goals (not to mention, you'll get that toned, fit body you've always wanted!).

Learn more about how Sonia can help you transform your life, move you in the direction of your dreams, and help you step into your authentic self.

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Energize Your Events. Captivate Your Audience.

Sonia is an in-demand keynote speaker with the uncanny ability to inspire your audience from “stuck” to lights, camera, action! With her magnetic personality, interactive presentations and natural ability to read a room, Sonia knows how to enliven your audience and prime them for focus, creativity and motivation - both online and in person. 

Do you want to elevate your next event, team building or organizational coaching?

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"I was on the edge of making a career transition when I had the opportunity to work with Sonia Satra. I have always believed that in order to be successful in most anything in life, your body and mind need to be integrated. Through Sonia's patience, compassion, skills and expertise, she was able to guide me through what felt like one leg trying to step into my next career while the other was stuck in my safe, familiar life. Because of my work with Sonia, I am thrilled to say that today I stand fully in my new career, embracing all the positivity through my body and thankful to be able to feel my whole self celebrating this amazing transition! I am forever grateful! Thank you Sonia! "


- Rochelle R, Professional Speaker, Author

"I was on the edge of making a career transition when I had the opportunity to work with Sonia Satra. I have always believed that in order to be successful in most anything in life, your body and mind need to be integrated. Through Sonia's patience, compassion, skills and expertise, she was able to guide me through what felt like one leg trying to step into my next career while the other was stuck in my safe, familiar life. Because of my work with Sonia, I am thrilled to say that today I stand fully in my new career, embracing all the positivity through my body and thankful to be able to feel my whole self celebrating this amazing transition! I am forever grateful! Thank you Sonia! "


- Rochelle R, Professional Speaker, Author

WANT TO TRY IT?

Making real change in your life may seem overwhelming but trust me, it’s easier than you think and it can be fun. 

To help get you started, I created this 30-minute guided Mindset Reset audio for you to download and listen to while working out, running, doing yoga, lifting, whatever. By combining mindset with movement, you are rewiring your brain, toning your body, and setting your wildest dreams in motion.

Are you ready?

ABOUT SONIA

Hi, I’m Sonia Satra, former TV star, award-winning speaker and coach, and firm believer in your personal brilliance and power.

My mission is to help you live the life you were born for. To help you release your resistance to the things you want most, so you can live every day with more happiness, success, and fulfillment than you’ve even dared to imagine.

Together, we’ll align your mind, body, and spirit with your core truth. You’ll see the barriers between you and your goals melt away. You’ll have more energy, more abundance, and more success than ever before. You will amaze yourself with what you’re capable of.

Sound good to you? Let’s go there.

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WHAT IF IT’S EASY?: 10 DAYS TO MANIFEST A BOLD (AND BETTER) 2021

Every morning for 10 days, you’ll get an email from me with a special (and short) activity that focuses on one important aspect of manifesting your true desires. 

Sign up now and join others committed to REAL CHANGE, NOW